Dan Forbes

Head Coach

Dan is an experienced strength and conditioning coach with a successful record at the elite levels of sport working with both male and female teams.


He worked with the Wales Women's field hockey team during their most successful period, where they climbed the world rankings from 36th to 24th and qualified for 2 Commonwealth Games. This was supported by two athletes making the transition to the Great Britain (GB) pathway.


Most recently he has helped the Cardiff Devils to win nine of the twelve titles available during the three years he worked with them, most notably their first league title in 20 years and qualifying for the European champions league.

During this period, Dan has also coached hundreds of clients to take back control of the way they look and feel.


PN Level 1
Master Kettlebell Instructor
MSc Strength and Conditioning


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© 2019 Dr Emil Hodzovic.